USDA Commodity, beef, patties (100%), frozen, cooked

per 100 gram

Water58.77g
Energy249.0kcal
Energy1042.0kJ
Protein22.98g
Total lipid (fat)16.37g
Ash0.97g
Carbohydrate, by difference0.91g
Fiber, total dietary0.0g
Calcium, Ca8.0mg
Iron, Fe2.55mg
Magnesium, Mg19.0mg
Phosphorus, P183.0mg
Potassium, K233.0mg
Sodium, Na66.0mg
Zinc, Zn5.26mg
Copper, Cu0.064mg
Manganese, Mn0.016mg
Selenium, Se21.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.051mg
Riboflavin0.186mg
Niacin2.94mg
Pantothenic acid0.606mg
Vitamin B-60.167mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Vitamin B-123.5??g
Vitamin A, RAE11.0??g
Retinol11.0??g
Carotene, beta0.0??g
Vitamin A, IU35.0IU
Fatty acids, total saturated6.252g
4:00.0g
6:00.0g
8:00.004g
10:00.015g
12:00.013g
14:00.405g
16:03.531g
18:01.764g
Fatty acids, total monounsaturated8.081g
16:1 undifferentiated0.0g
18:1 undifferentiated0.0g
20:10.048g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.589g
18:2 undifferentiated0.467g
18:3 undifferentiated0.06g
18:40.0g
20:4 undifferentiated0.03g
20:5 n-3 (EPA)0.007g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.003g
Cholesterol86.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg